Alternative Treatments for Chronic Back Pain

While surgery is a common solution for back pain, doctors often prefer to explore less invasive options first. Some people experience health benefits using alternative therapies for chronic back pain offered by a rehabilitation specialist called a physiatrist. If you are experiencing issues related to chronic back pain, find out if the medical providers at Rehabilitation Physicians in Novi, MI, and Howell, MI, might have the right solution for you.

Common Causes of Back Pain

Your back and spine work to hold your body upright whether you are in movement or standing still, so it can take on a lot of strain during the day. The main reasons why some patients begin to develop back pain include:

• Injury, such as from a car or work accident.
• Heavy lifting and bending over often.
• Poor posture.
• Compressed or pinched nerves in the spine.
• Lumbar disorders like spinal stenosis.
• Scoliosis diagnosis.

Alternative Treatments

An alternative treatment in medicine can be defined as something that isn't conventional, like surgery or prescribing pain medications. Alternative treatments for back pain offered by the team of physiatrists at Rehabilitation Physicians in Novi, MI and Howell, MI, include:

• Fluoroscopic or ultrasound-guided injections.
• Acupuncture (needling procedure).
• Osteopathic spinal manipulation.
• Medication management.
• Botox injections.
• Yoga therapy.

Tips for Keeping Your Back Strong and Pain-Free

After you achieve the desired results with your rehabilitation specialist, it’s up to you to ensure that your back stays as strong and healthy as possible to avoid future problems with pain. Here are a few tips for preserving your back and spinal health:

• Do low-energy exercises during your day whenever you have a few free moments, including leg lifts and yoga stretches.
• Wear a back brace when lifting or working.
• Observe approved lifting techniques (legs shoulder-width apart, back straight, lift with knees).
• Take note of your posture throughout the day, whether sitting or standing and correct it when needed.

Back Pain Solutions

When one door closes in your quest for back pain relief, look for another that has just opened in the form of alternative medicine. Call (248) 893-3200 today to discuss alternative therapies as an option for chronic back pain with the physiatrists at Rehabilitation Physicians in Novi, MI, and Howell, MI.