Beyond the Wrist: Understanding Carpal Tunnel Syndrome and Rehabilitation Strategies
- posted: May 10, 2024
Carpal Tunnel Syndrome is more than just a pain in the wrist, it's a common condition that affects millions of people worldwide. Carpal tunnel syndrome causes discomfort, weakness, and numbness in the hand and fingers. Understanding the causes, symptoms, and rehabilitation strategies for carpal tunnel syndrome is crucial for effective management and relief. Your doctors at Rehabilitation Physicians in Novi and Howell, MI, can explain what carpal tunnel syndrome is and how it can be treated.
Understanding Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the palm, becomes compressed or irritated as it passes through the carpal tunnel, which is a narrow passageway in the wrist. This compression can result in a variety of symptoms, including:
- Pain, numbness, or tingling in the hand
- Weakness in the hand
- Symptoms that worsen at night or through repetitive hand movements
Several types of risk factors could contribute to carpal tunnel syndrome developing. These risk factors include:
- Repetitive hand and wrist movements, such as typing, sewing, or assembly line work
- Prolonged or awkward wrist positions, such as flexing or extending the wrist for extended periods
- Obesity, diabetes, thyroid disorders, and other systemic conditions that can increase the risk of nerve compression
- Pregnancy, hormonal changes, and fluid retention can lead to swelling and pressure on the median nerve
It’s important to talk to your doctors in Novi and Howell, MI, about rehabilitating carpal tunnel syndrome and how you can manage your daily symptoms. Often, it’s important to rest the affected hand and avoid activities that may exacerbate your symptoms. You should also wear a splint or brace at night to stabilize the wrist and relieve pressure. You can also make changes in your daily life to reduce strain on your wrists. Stretching and strengthening exercises can also help improve flexibility, mobility, and muscle strength.
Contact Our Rehabilitation Team Today
Find out how you can ease the pain of carpal tunnel syndrome. Contact your doctors at Rehabilitation Physicians in Novi and Howell, MI, to learn more about carpal tunnel syndrome and when to seek out help. Call for more information and to schedule your appointment today at (248) 893-3200.
- posted: May 10, 2024
Carpal Tunnel Syndrome is more than just a pain in the wrist, it's a common condition that affects millions of people worldwide. Carpal tunnel syndrome causes discomfort, weakness, and numbness in the hand and fingers. Understanding the causes, symptoms, and rehabilitation strategies for carpal tunnel syndrome is crucial for effective management and relief. Your doctors at Rehabilitation Physicians in Novi and Howell, MI, can explain what carpal tunnel syndrome is and how it can be treated.
Understanding Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the palm, becomes compressed or irritated as it passes through the carpal tunnel, which is a narrow passageway in the wrist. This compression can result in a variety of symptoms, including:
- Pain, numbness, or tingling in the hand
- Weakness in the hand
- Symptoms that worsen at night or through repetitive hand movements
Several types of risk factors could contribute to carpal tunnel syndrome developing. These risk factors include:
- Repetitive hand and wrist movements, such as typing, sewing, or assembly line work
- Prolonged or awkward wrist positions, such as flexing or extending the wrist for extended periods
- Obesity, diabetes, thyroid disorders, and other systemic conditions that can increase the risk of nerve compression
- Pregnancy, hormonal changes, and fluid retention can lead to swelling and pressure on the median nerve
It’s important to talk to your doctors in Novi and Howell, MI, about rehabilitating carpal tunnel syndrome and how you can manage your daily symptoms. Often, it’s important to rest the affected hand and avoid activities that may exacerbate your symptoms. You should also wear a splint or brace at night to stabilize the wrist and relieve pressure. You can also make changes in your daily life to reduce strain on your wrists. Stretching and strengthening exercises can also help improve flexibility, mobility, and muscle strength.
Contact Our Rehabilitation Team Today
Find out how you can ease the pain of carpal tunnel syndrome. Contact your doctors at Rehabilitation Physicians in Novi and Howell, MI, to learn more about carpal tunnel syndrome and when to seek out help. Call for more information and to schedule your appointment today at (248) 893-3200.